Feel more comfortable in your body.

Improve how it feels to move

We are all individuals

Experience the difference by taking care of your body in the best way for you


We offer classes, treatments, workshops and Mindfulness tours


Come to a class that is perfect for you

A way to move that is comfortable and challenging enough to improve your balance, joint mobility, flexibility and strength

A place to stop completely to allow your mind and body time to rest, relax and repair so you can improve your immune and digestive function, and move more freely

A judgement-free place of beginner-mind, of understanding, of welcoming

A place you can adapt the movement to meet your needs on any given day

Allow yourself to receive professional, effective massages

Have space in your day, in your life, just for you

Connect with like-minded people, and have a bit of a giggle



This month & next

Click pictures to see details



日本語のサポートあります

ブリスベン北部、レッドクリフ近辺にお住いの方。ネイティブのヨガのクラスに行きたいけど英語にイマイチ自信が無い方、日本に12年滞在経験のインストラクター、サムがシンプルな英語、または日本語を使いヨガに興味が有る日本人をサポートします。お気軽にメッセージを日本語でも英語でもいいのでここから送ってください。

Providing yoga, pilates, meditation, massage and reiki services for the Redcliffe Peninsula through Redcliffe, Scarborough, Margate, Clontarf, Newport, Rothwell, and Deception Bay
Queensland 4020

We also provide Japanese Cooking Classes and Mindful Tours of Japan