Feel comfortable moving in your body
Learn to listen to the signals that your body gives, letting you know the best way for you to move on any given day
Each day is different, each body is different
Move in the best way for you with all the support, variations, options and smiles that you need
Small classes providing individual attention in a group setting
Yoga is traditionally an individual practice. We strive to keep this individual element to your practice so you can keep yourself safe and comfortable through each class.
All classes are at a gentle pace with the focus on feeling where you are in the pose and adapting it for yourself.
Our joints are all built differently and have different ranges of motion. Your yoga is a personal practice so we offer different options for you, because you are an individual.
Yoga is non-competitive so there is no need to compare yourself to others, or even yourself on different days.
Never move into pain or discomfort. It is important to keep yourself safe and pain-free by adjusting your practice for your bone structure, joint construction, muscle tension and the way you feel each day.
See the timetable for class types, times and pricing.
Sunset yoga is in Endeavour Park Newport.
Accompanied dogs, and children under 12 are welcome at sunset classes for free.
Studio address provided with booking confirmation for indoor classes.
10% of Sunset Yoga fees go to Peninsula Animal Aid - the local non-kill animal shelter at Clontarf.
Sunset Yoga is at 5pm until April 2019
We have a variety of yoga & pilates classes available both in the Park and in the studio on Longland Street, Redcliffe.
Sunset Yoga Redcliffe
Accompanied pets and children are welcome to come along to Sunset classes in Endeavour Park for free. Teenagers and concession card holders just $8 and $12 for others.
If it is not raining we are in the park. If it is really awful I can accommodate a number of people at my home so you can still complete your practice relaxing to the sound of the rain on the tin roof. See our Facebook page for updates
Yoga is excellent for avoiding injury by strengthening and improving flexibility - few of us could touch our toes when we started, but now can.
Classes focus on bringing you out of your mind into your body. To leave your mind alone to relax and reset getting you ready for the everyday again.
Paying it forward
10% of Sunset Yoga class fees go to Peninsula Animal Aid to help the animals that the awesome volunteers are caring for here on the Peninsula.
Contact us for the address
or text Sam 0412 515 961
Small classes, personal attention
Bookings required for flexipass and casual
No refund for passes
If no space is available in class for flexipass users, extensions may be offered.