Come along to stretch, strengthen, relax and find the best way for you to bring adventure back into your life.
We all want to do things, but cannot always find the best way to integrate our adventures into our lives. Work with Adventure Coach Leanne Blaney to find what your adventure is and how to be able to include it in your life regularly and sustainably.
Yoga Instructor Sam Seghers will take you through a gently strengthening, awaking practice in the morning, a meditation and restorative yoga after lunch.
More information and bookings available here. Early bird pricing until January 31st 2018