Retreats & Mindful tours

Half day Mind & Body Recovery retreats, Tasmanian health building escapes, North Queensland stillness

Mindfulness tours through Japan.

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Half Day retreats

Mind & Body Recovery.

Take a day to yourself, while the kids are at school, before the school holidays start. Stop. Wind down as we move closer to the chaos of Xmas and New Year.

Give yourself the space you need now to make the rest of the year a little less stressful and run more smoothly.

yoga, meditation, lunch and herbal tea

Tassie health builder

Traditional Chinese Medicine-based meals and cooking classes, acupuncture, massage, reiki, meditation, yoga, pilates, outdoor activities and plenty of free time to relax, read, nap, to collect yourself and reset your body and mind

North qLD stillness

Slow down. Stop. Breathe. Feel the warmth of the air. The stillness of the rainforest.