Discover the best way for you to meditate, so you can be more calm, more responsive, more in control of your breath.
Feel more focussed, calm,
3-hour restorative yoga
Saturday, December 8th, 2-5pm
How would it feel for you to relax back, fully supported, in silence, in space and time, just for you.
On the closest weekend to the new moon. The traditionally more restful time for the body.
Keep yourself safe
Love the way you feel in your body. Be able to more more easily in the way you need to each day. Find the best way for you to be in each pose..